You may find a whole-body vibration machine at a local gym, or you can buy one for home use.
Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.
But comprehensive research about whole-body vibration is lacking. It's not yet clear if whole-body vibration provides the same range of health benefits as exercise you actively engage in, such as walking, biking or swimming.
Some research does show that whole-body vibration may help improve muscle strength and that it may help with weight loss when you also cut back on calories.
Whole-body vibration may also have a role beyond sports and fitness. Some research shows that whole-body vibration, when performed correctly and under medical supervision when needed, can:
●Reduce back pain
●Improve strength and balance in older adults
●Reduce bone loss
Still, if you want to lose weight and improve fitness, enjoy a healthy diet and include physical activity in your daily routine. If you choose whole-body vibration, remember to do aerobic and strength training activities as well.
And because whole-body vibration can be harmful in some situations, check with your doctor before using it, especially if you're pregnant or have any health problems.
Tengda® Vibration Plate Exercise Machine Whole Body for Leg Relaxing Specification
item
|
value
|
Place of Origin
|
Zhejiang
|
Brand Name
|
OEM,ODM
|
Model Number
|
TD-CFM015
|
Type
|
crazy fit massager
|
Direction
|
VERTICAL
|
Material
|
Steel
|
Gender
|
Unisex
|
Application
|
Universal
|
Product Name
|
Body Vibration Platform
|
Function
|
Lose Weight
|
Color
|
CUSTOMIZED
|
Power
|
200W
|
Logo
|
CUSTOMIZED
|
PRODUCT SIZE
|
60x33x12cm
|
N.W. / G.W
|
9.7/11.5KG
|
Max user weight
|
120KG
|
CARTON SIZE
|
77.5*44.5*21.5cm
|
FAQ
1. who are we?
We are based in Zhejiang, China, start from 2016,sell to Western Europe(50.00%),Domestic Market(20.00%),Eastern Asia(10.00%),North America(10.00%),Mid East(5.00%),South America(5.00%). There are total about 11-50 people in our office.
2. how can we guarantee quality?
Always a pre-production sample before mass production;
Always final Inspection before shipment;
3.what can you buy from us?
Treadmill,Spin Bike,Vibration Machine
4. why should you buy from us not from other suppliers?
1.Quality control in each production step 2.We offer our factory bottom price based on good quality 3.Fast delivery speed, in 7 days.We have ability to develop new products . 4.Accept mix order, low MOQ, 1pc can order
5. what services can we provide?
Accepted Delivery Terms: FOB,CFR,CIF,EXW;
Accepted Payment Currency:USD,CNY;
Accepted Payment Type: T/T,L/C,Cash;
Language Spoken:English,Chinese,Spanish,Japanese,Portuguese,German,Arabic,French,Russian,Korean,Hindi,Italian
Hot Tags: Vibration Plate Exercise Machine Whole Body for Leg Relaxing, Manufacturers, Suppliers, China, Factory, Low Price, Quality, Price